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Wednesday, May 19, 2010

World’s Oldest

World's Oldest Yoga Instructor (83-year-old)
Yoga instructor Bette Calman may be 83, but she's still bending over
backwards to spread the benefits of the ancient Indian discipline. The
nimble grandmother can really pull some shapes and with her set hair
and pearl earrings she looks as glamorous as Greta Garbo in a pink
jumpsuit. With 40 years of teaching under her belt, the Australian
wonder is living proof that a lifetime's dedication to yoga will keep
you flexible as a rubber band.

World's Oldest Mother (70-year-old)
Meet Rajo Devi Lohan, the Indian woman who, in November 2008, gave
birth to her first child – at the age of 70. She said she had waited
for more than 40 years for this child and that she plans to breastfeed
her for at least three years. And, who knows, maybe she will.

World's Oldest Conjoined Twins (57-year-old)
When Maureen Galyon gave birth in 1951, she had no idea she was
expecting two babies – let alone conjoined twins. The tots, joined at
the torso, were not expected to survive the night as baffled doctors
tried to work out if they could be separated. Now, at 57, Ronnie and
Donnie are the world's oldest conjoined twins and have amazed the
medic world by hanging onto life for so long. And, as their health
declines and they near their dying days, the pair have opened their
doors to a documentary team to reveal the secrets of their
extraordinary life together. Although every day is a struggle as the
men have to coordinate the simplest of tasks, they have a close,
loving relationship and are able to live together in their own home in
Dayton, Ohio

World's Oldest Father (90-year-old)
The world's oldest father has done it again recently, fathering a
child for at least the 21st time, at the age of 90. Indian farmer Nanu
Ram Jogi, who is married to his fourth wife, boasts he does not want
to stop, and plans to continue producing children until he is 100. Mr
Jogi admits he is not certain how many children his series of four
wives have borne him – but counts at least 12 sons and nine daughters
and 20 grandchildren

World's Oldest Cat (29-year-old)
Until he passed away at the ripe old age of 31 in July 2001, the
world's oldest catwas chasing spiders without the equivalent of a
feline walking cane. Spike, a British ginger and white tom, had been
certified as the world's oldest living cat by the Guinness Book of
Records in 1999, when the sprightly kitty was just 29.

Measured in human years, Spike was an amazing 140 years old, though
many veterinarians dispute the validity of such human/cat comparisons.
(Perhaps it's just jealousy; Spike retained all his original teeth and
hair!) Either way, Spike beat the odds – domestic longhairs have a
life span of about 15 years. His owner, Mo Elkington, an
aromatherapist from Dorset, England, purchased Spike in 1970. She fed
him a steady diet of fish and cat food, with a little aloe vera mixed
in to protect him against arthritis and rheumatism.

World's Oldest Model (80-year-old)
In an age obsessed with youth and beauty, Daphne Selfe is a welcome
reminder that the two are not inextricably linked. The grandmother is
in the 60th year of an extraordinary modelling career thanks to her
graceful posture, striking cheekbones and her long, lustrous – and
unashamedly grey – hair. At the age of 80, she is Britain's oldest
catwalk model, gracing runways for Dolce & Gabbana, Tata-Naka and
Michiko Koshino

World's Oldest Bottle of Champagne (184-year-old)
One tasted white truffles, another gingerbread. But the esteemed wine
critics that gathered to taste the world's oldest Champagne were at
least agreed on one thing: that they were enjoying the opportunity of
a lifetime. 12 of the wine industry's top tasters had been given the
rare chance to give their verdict on the world's oldest bottle of
Champagne. Only two bottles now remain of the Perrier-Jouet 1825
Vintage, recognised by The Guinness Book of Records as the oldest
remaining Champagne in the world.

World's Oldest Brand (124-year-old)
Lyle's Golden Syrup has been named as Britain's oldest brand, with its
green and gold packaging having remained almost unchanged since 1885.
The Guinness Book of Records gave the breakfast and teatime sweetener,
whose tins bear the image of a lion and a biblical quotation, the
prized honour.

World's Oldest Sculpture (35,000-year- old)
Scientists have discovered the oldest piece of sculpture ever created
– and it depicts a voluptuous 'pin-up' woman. The 35,000-year- old
carving shows a woman with enormous breasts and other sexual
characteristics like an enlarged stomach and large thighs. The
six-centimetre carved mammoth tusk, which is thought to have been a
symbol of fertility for early man, is known as 'Venus' and was
discovered in several fragments which were then pieced together.
Radiocarbon dating showed that the figurine, which was found in a
German cave, is at least 35,000 years old, predating later similar
finds by 5,000 years or more. The fragments were recovered along with
stone, bone and ivory tools used by the first Home Sapien populations
to settle in Europe.

World's Oldest Working Microwave (40-year-old)
They are part and parcel of most kitchens now. But in the Swinging
Sixties, microwave ovens were cutting-edge technology. Frederick
Stephens was among the first in Britain to buy one and 150,000 meals
later, it is still going strong. The 78-year-old believes it is the
country's oldest still in everyday use. He paid $300 – equivalent to
more than $3,900 in today's money – for the brown Panasonic NE-691 and
has used it every day in the four decades since

World's Oldest Joke (3900-year-old)
You might think your dad's joke about what you call blood-sucking
referrees ("vumpires" haha) is old, but that's nothing. A team of
academics from the University of Wolverhampton have discovered the
world's most ancient gag. Guess what it's about? Yep. Farts.

"Something which has never occurred since time immemorial; a young
woman did not fart in her husband's lap," goes the joke, which
apparently dates back to ancient Sumeria circa 1900 BC.

World's Oldest Flute (35,000-year- old)
discovered, according to archaeologists, offering the latest evidence
that early modern humans in Europe had established a complex and
creative culture. A team led by University of Tuebingen archaeologist
Nicholas Conard assembled the flute from 12 pieces of griffon vulture
bone scattered in a small plot of the Hohle Fels cave in southern
Germany. Together, the pieces comprise a 8.6-inch instrument with five
holes and a notched end. Conard said the flute was 35,000 years old

Thursday, May 13, 2010

Tuesday, April 20, 2010

Websites That Changed the Internet.........


 

http://media02.hongkiat.com/changed-the-internet/changed-the-internet.jpg

Not so with the fifteen sites here. These sites changed the Internet, mostly for good, in substantial ways. Included here is everything from Geocities (which could probably be blamed entirely, either directly or indirectly, for every ugly web design "trend" that's ever been) to Wikipedia (which has made information almost universally accessible) to Google (which has changed or influenced virtually everything online).

 1. Wikipedia

Changed the way we find information. Before Wikipedia, most online encyclopedias were either sorely lacking in information, or required you to have a paid subscription to access their content. Wikipedia changed all that by not only allowing anyone to view the content for free, but also by allowing individual users to review and update content, making it more complete and accurate overall. Wikipedia also brought crowdsourcing and user-generated content to the mainstream online, making both much more viable and valuable.

http://media02.hongkiat.com/changed-the-internet/wikipedia.jpg

 

2. Amazon.com

Changed the way we shop. Prior to Amazon.com, online shopping wasn't much different than shopping out of a mail-order catalog, except it wasn't nearly as popular. While Amazon started out selling just books and related items, it has expanded to sell virtually anything you can think of, either directly or through partner sites large and small. Amazon also made free shipping a standard on orders over a certain dollar value, which has impacted the shipping rates and policies of many other online retailers.

http://media02.hongkiat.com/changed-the-internet/amazon.jpg

 

 

3. Hotmail

Changed the way we use email. Before Hotmail came along, email was basically tethered to a single computer. When you checked your email, it was pulled and deleted from the remote server, meaning the only place you could view it was at your computer. Need an email at home that you received at work? Too bad. There was no way to access it unless you went back to the office. Hotmail changed all that by providing webmail that could be accessed from any computer with an Internet connection. Now, web-based email is widely used and provided by a huge variety of providers. Even though Hotmail is no longer the primary provider of webmail (and is now owned by Microsoft), they were still pioneers in the technology.

http://media02.hongkiat.com/changed-the-internet/hotmail.jpg

 

 

4. Facebook

Changed the way friends connected. While Facebook wasn't the first social network, it has definitely become the most popular and has really changed the way friends interact with one another. Sure, people use FB to talk online, but they're also increasingly using it as a way to plan get-togethers offline. They're using it to follow and interact with their favorite bands, actors, and other personalities. People use it to keep in touch with business contacts, friends, family, and acquaintances. Facebook has made social networking mainstream, across a variety of demographics and virtually worldwide.

http://media02.hongkiat.com/changed-the-internet/facebook.jpg

 

 

5. Project Gutenberg

Changed the way we read. Project Gutenberg has a much longer history than most people realize. They created the first ebooks, and gave them away for free. You can now read virtually every major book in the public domain, sometimes in multiple languages on their site. Without the pioneering steps the founders of Project Gutenberg took, ebooks would not be where they are today.

http://media02.hongkiat.com/changed-the-internet/gutenberg.jpg

 

 

6. Twitter

Changed the way we communicate. Twitter has made one of the biggest impacts on the Internet in recent memory. The idea that 140-character messages, broadcast publicly (for the most part), would change the way people communicate with one another would have been hard to believe ten years ago. But Twitter has become not just a powerhouse in the way individual communicate with one another, but also in the way businesses communicate with their customers. Complaining about poor customer service on Twitter can often result in almost instant messages from the company in question, and often results in a satisfactory resolution. Twitter has also made celebrities more accessible, with hundreds of celebs now using the service to interact with their fans.

http://media02.hongkiat.com/changed-the-internet/twitter.jpg

 

 

7. Pandora

Changed the way we find new music. Before Pandora, if you wanted to listen to music online, you usually turned to a streaming radio station with pre-programmed content. Sure, you might get lucky and find a station that had mostly music you liked, but maybe it wasn't diverse enough, or it still kept playing that one song you HATED. Pandora changed all that. Now, you can program your own radio station by just entering the name or a song or artist and then giving the thumbs up or down to music played. With a minimal amount of user input, Pandora has gotten surprisingly good at creating playlists that reflect one's musical taste. The bonus is that songs or artists you might not have heard of are often thrown into the mix, based on what you already like.

http://media02.hongkiat.com/changed-the-internet/pandora.jpg

 

 

8. Apple

Made minimalist web design cool. Apple had one of the first corporate websites designed with a minimalist aesthetic. As far back as the late 90s, Apple was starting to show a more minimalist take on web design than many other corporate sites, and by early 2000, they'd adopted the white and gray color scheme and top navigation they still employ today.

http://media02.hongkiat.com/changed-the-internet/apple.jpg

 

 

9. YouTube

Changed entertainment. Before YouTube, there weren't many options if you wanted to watch a video online. You could sometimes find a video here or there, but with bandwidth costs, they were few and far between. Website owners just didn't want to pay the extra costs associated with video content. Then YouTube came along and made it free to post any video you wanted (as long as it wasn't copyrighted or over ten minutes long). Web users now had a centralized place to go to watch video online. And because of YouTube's pioneering effort, online video is now enjoyed by millions every day.

http://media02.hongkiat.com/changed-the-internet/youtube.jpg

 

 

10. Craigslist

Changed classifieds. Online classified sites used to be nearly unusable. Between the huge number of spam postings and the fact there were few if any local listings in most areas, there wasn't much point in using them. But then Craigslist caught on and suddenly there was an online classifieds site that rivaled most local newspaper classifieds. Now you can use Craigslist to find almost anything, no matter where you live.

http://media02.hongkiat.com/changed-the-internet/craigslist.jpg

 

 

11. The Drudge Report

Changed the stature of online news. When the Monica Lewinsky/President Clinton story broke in 1998, it wasn't a mainstream news source that first reported it. Instead, The Drudge Report held those honors, forever changing the standing of online news sources. Now, online news sources break stories on a regular basis, and are considered by most to be just as reliable as television or print news sources.

http://media02.hongkiat.com/changed-the-internet/drudgereport.jpg

 

 

12. GeoCities

geocities

Made the web more accessible. In the early days of the Internet, the only people online (for the most part) were scientists, academics, and those involved in technology. It wasn't a very exciting place. Then came GeoCities, and suddenly anyone could set up their own webpage for free. Sure, GeoCities spawned a legion of horrifically ugly websites, but it also got a lot of regular people involved in the Internet for the first time and was likely the first design experience of many early web designers.

 

 

13. Digg

Changed the way we find and share news. Digg was originally set up as an experiment, but it has completely changed the way many people find news online. The idea of users determining which news was important, relevant, and interesting rather than editors or executives at big news organizations was revolutionary. Now, user-generated news sites are all over the place, both for mainstream news and for individual industries and niches.

http://media02.hongkiat.com/changed-the-internet/digg.jpg

 

 

 

14. LiveJournal

Hooked millions on blogging. Blogging wasn't invented by LiveJournal, but they were the first site to offer free blogs to their members. Millions now use LiveJournal, and tens of millions more blog elsewhere, either through other blog hosts or on their own websites. If it weren't for LiveJournal and similar free blogs hosts that came later, blogging might not have caught on as the global phenomenon it has become.

http://media02.hongkiat.com/changed-the-internet/livejournal.jpg

 

 

15. Google

Changed everything. This one might seem a bit dramatic, but it really is true. Google has invaded virtually every aspect of the Internet. No matter what you do online, you probably interact with one Google service or another multiple times every day. And most people use at least one Google product or service one a regular basis personally. Whether it's a Blogger blog, a Picasa photo album, a Google search, or even a YouTube video (or any of the dozens of other services Google owns), Google-controlled sites are everywhere.

 


__________________________
Thanks & Best Regards,

Vilesh Shah
__________________________
 Please consider the environment before printing this e-mail

Saturday, January 16, 2010

Temples in the sky: Palitana

Temples in the sky: Palitana
 

__________________________
Thanks & Best Regards,

Vilesh Shah
__________________________
 Please consider the environment before printing this e-mail

Tuesday, January 12, 2010

Amazing Calendar Year 2010

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__________________________
Thanks & Best Regards,

Vilesh Shah
__________________________
 Please consider the environment before printing this e-mail

Monday, January 4, 2010

Number of states in India increasing drastically?

India is a federal union of states comprising twenty-nine states and seven union territories. The states and territories are further subdivided into districts and so on.

But soon India will have 3-4 more states in the geographical map.

The proposed new states are  :-

1 ) Telangana or Telingana or Telengana is a region in the state of Andhra Pradesh in India. The name means "land of Telugus". It corresponds to the Telugu speaking part of the erstwhile princely state of Hyderabad. The region lies on the Deccan plateau to the west of the Eastern Ghats range, and includes the northwestern interior districts of Warangal, Adilabad, Khammam, Mahabubnagar, Nalgonda, Rangareddy, Karimnagar, Nizamabad, Medak, and the state capital, Hyderabad. The Krishna and Godavari rivers flow through the region from west to east.

2 ) Vidarbha is the eastern region of Maharashtra state made up of Nagpur Division and Amravati Division. It occupies 31.6% of total area and holds 21.3% of total population of Maharashtra. It borders the state of Madhya Pradesh to north, Chattisgarh to east, Andhra Pradesh to south and Marathwada and Khandesh regions of Maharashtra to west.

3) Gorkhaland is the name given to the area around Darjeeling and the Duars in north West Bengal in India. Residents of the area, mostly Nepali speaking Gorkhas have long sought a separate state for themselves to improve their socio-economic conditions and to preserve the identities of the non-Bengali majority in the area who form a minority in the whole of Bengal.

4) Harit Pradesh is a proposed new state of India comprising the western parts of Uttar Pradesh state.Braj Pradesh and Pashchim Pradesh are alternative names that have been proposed, because the region incorporates the historic region of Braj and is the western (pashchim in Hindi) part of Uttar Pradesh respectively.Braj Pradesh, however, is a term that has historically been used for parts of the proposed state's territory as well as some adjoining regions of Rajasthan state.

5) Bundelkhand - During the rule of Chandelas, known as Jaijak bhukti or Jejaka bhukti) is a geographic region of central India. The region is now divided between the states of Uttar Pradesh and Madhya Pradesh, with the larger portion lying in the latter.

6) Saurashtra is a region of western India, located on the Arabian Sea coast of Gujarat state. It is a peninsula also called Kathiawar after the Kathi Darbar rulers who ruled part of the region once. The Peninsula is shared with the Kachchh region which occupies the north, Saurashtra or Sorath forming the southern portion.

7) Coorg - Kodagu is a district of Karnataka State in southern India. It is also known by its anglicised name of Coorg. It occupies about 4,100 square kilometers (1,580 mi²) of land in the Western Ghats of southwestern Karnataka. As of 2001, the population was 5,48,561, with some 13.74% of the population residing in the district's urban centers.


8) Bodoland is an area located in the north bank of Brahmaputra river in the state of Assam in north east region of India, by the foothills of Bhutan and Arunachal Pradesh; inhabited predominantly by Bodo language speaking ethnic group.

The Argument given for such demands is that handling bigger states is not possible but take the example of north east states ,even though they are smaller there is no significant change as far development is concerned.History teaches us that such states never progress because the level of corruption and irregularities increases as the new states do not follow proper rules and regulations, perfect examples are Jharkhand and Uttarakhand.

So decide yourself that do we still need to be divided on the name of religionism and regionalism when our politicians are already doing it for us?

Tuesday, September 15, 2009

Hidden Blue tooth software in Windows XP and Vista

Hidden Blue tooth software in Windows XP and Vista

This Bluetooth trick is an old one but just publishing for people who still don't know.


Most of you people are searching for software for your Bluetooth Dongles or Bluetooth devices over Internet. Don't worry there is a hidden blue tooth software in Windows XP and Vista.

Follow the below mentioned method for this Blue tooth trick .

1. Open the run command.


2. Now type fsquirt without quotes. This will open a window with text Welcome to Bluetooth File Transfer


3. Now just select whether you want to send or receive any file and you are done. Wizard.

Monday, September 7, 2009

AWARENESS IN PUBLIC LIFE


Have U ever heard about LPG gas cylinder's expiry date....!!


I also didn't know how to find LPG cylinder's expiry date? Expired Cylinders are not safe for use and may cause accidents. In this regard please be cautious at the time of accepting any LPG cylinder from the Vendor.

Here is how we can check the expiry of LPG cylinders:
On one of three side stems of the cylinder, the expiry date is coded alpha numerically as follows A or B or C or D and some two digit number following this e.g. D06.


The alphabets stand for quarters -
1. A for March (First Qtr),
2. B for June (Second Qtr),
3. C for Sept (Third Qtr),
4. D for December (Fourth Qtr).


The digi ts stand for the year till it is valid. Hence
D06 would mean December qtr of 2006.
Please Return Back the Cylinder that you get with a Expiry Date, they are prone to Leak and other Hazardous accidents
...
[IMG] in attachment

The second example with D13 allows the cylinder to be in use until Dec
2013.

[IMG] in attachment

Kindly pass this to every one,
and create awareness

Thursday, August 20, 2009

Inspirational Thoughts

Inspirational Thoughts

Destiny is not a matter of chance, It's a matter of choice; It's not a thing to be waited for,It's a thing to be achieved. ~William Jennings Bryan

When you know what you want, and you want it badly enough, you'll find a way to get it. ~Jim Rohn

In the middle of difficulty lies opportunity. ~ Albert Einstein

The only limits are, as always, those of vision. ~James Broughton

Someone once asked me why do you always insist on taking the hard road? And I replied why do you assume I see two roads?

Success usually comes to those who are too busy to be looking for it. ~ Henry David Thoreau

Argue for your limitations and sure enough they are yours.~ Richard Bach

Adversity cause some men to break; others to break records.

Success seems to be largely a matter of hanging on after others have let go. ~ William Feather

A man can succeed at almost anything for which he has unlimited enthusiasm. ~ Charles Schwab

Challenges are what make life interesting; overcoming them is what makes life meaningful. ~ Joshua J. Marine

The thing always happens that you really believe in; and the belief in a thing makes it happen. ~ Frank Lloyd Wright

I'm a great believer in luck, and I find the harder I work the more I have of it. ~ Thomas Jefferson

He is the most unfortunate who's today is not better than yesterday. ~Muhammad (PBUH)

Success can never be controlled, but performance always can. ~John F. Murray

If you are not big enough to lose, you are not big enough to win. ~Walter Reuther

Never stand begging for what you have the power to earn.

There are two ways of meeting difficulties: you alter the difficulties, or you alter yourself to meet them. ~Phyllis Bottome

Many of life's failures are people who did not realize how close they were to success when they gave up.

Success is how high you bounce when you hit bottom.

You always pass failure on the way to success. ~Mickey Rooney

Whenever I hear, 'It can't be done,' I know I'm close to success ~ Michael Flatley

Without a sense of urgency, desire loses its value. ~ Jim Rohn

God gives every bird it's food, but does not always drop it into the nest.

Kites rise highest against the wind not with it ~ Sir Winston Churchill

To make yourself exceptional is the biggest achievement of your life.

No one can make you feel inferior without your consent. ~ Eleanor Roosevelt

__________________________

Thanks & Best Regards,

Vilesh Shah

Wednesday, August 12, 2009

Swine Flu And Ayurveda - WHY FEAR , UNDERSTAND AND MOVE AHEAD

Swine Flu And Ayurveda

Print this article  
By Dr. Neha Tank Modha M.D.Ph.D. (Ayu) [ Published Date: August 10, 2009 ]

Swine influenza (also called H1N1 flu, swine flu, hog flu, and pig flu) is an infection by any one of several types of swine influenza virus. Swine influenza virus (SIV) is any strain of the influenza family of viruses that is endemic in pigs. As of 2009, the known SIV strains include influenza C and the subtypes of influenza A known as H1N1, H1N2, H3N1, H3N2, and H2N3.

Swine influenza virus is common throughout pig populations worldwide. Transmission of the virus from pigs to humans is not common and does not always lead to human influenza, often resulting only in the production of antibodies in the blood. People with regular exposure to pigs are at increased risk of swine flu infection. The meat of an infected animal poses no risk of infection when properly cooked.

The Swine flu has been compared to other similar types of influenza virus in terms of mortality: "in the US it appears that for every 1000 people who get infected, about 40 people need admission to hospital and about one person dies". There are fears that swine flu will become a major global pandemic in the winter months, with many countries planning major vaccination campaigns.

Influenza is quite common in pigs; the main route of transmission is through direct contact between infected and uninfected animals.

People who work with poultry and swine, especially people with intense exposures, are at increased risk of zoonotic infection with influenza virus endemic in these animals, and constitute a population of human hosts in which zoonosis and reassortment can co-occur. Other professions at particular risk of infection are veterinarians and meat processing workers, although the risk of infection for both of these groups is lower than that of farm workers.

Main Signs and symptoms of swine flu:

According to the Centers for Disease Control and Prevention (CDC), in humans the symptoms of the 2009 "swine flu" H1N1 virus are similar to those of influenza and of influenza-like illness in general.

Symptoms include fever, cough, sore throat, body aches, headache, chills and fatigue. The 2009 outbreak has shown an increased percentage of patients reporting diarrhea and vomiting. The 2009 H1N1 virus is not zoonotic swine flu, as it is not transmitted from pigs to humans, but from person to person.

The most common cause of death is respiratory failure, other causes of death are pneumonia (leading to sepsis), high fever (leading to neurological problems), dehydration (from excessive vomiting and diarrhea) and electrolyte imbalance. Fatalities are more likely in young children and the elderly.

Prevention

According to Ayurveda, prevention is always better than cure, and the primary aim goal of Ayurveda is to maintain the health of a healthy person. As stated: "Swasthasya Swasthya Rakshanam…" here are the few preventive measures according to modern science and Ayurveda.

Prevention of swine influenza has three components:

  1. prevention in swine,
  2. prevention of transmission to humans,
  3. and prevention of its spread among humans.

The current trivalent influenza vaccine is unlikely to provide protection against the new 2009 H1N1 strain, so the control of swine influenza by vaccination has become more difficult in recent decades. But you don't worry even if you are not vaccinated. Start practicing Pranayama, especially "hot Pranayama like Bhastrika and Kapalbhanti"! This will improve your lungs capacity and immunity to combat any infections from the viruses.

Swine flu cannot be spread by pork products, since the virus is not transmitted through food but it spreads between humans through coughing or sneezing and people touching something with the virus on it and then touching their own nose or mouth.

The swine flu in humans is most contagious during the first five days of the illness although some people, most commonly children, can remain contagious for up to ten days. Diagnosis can be made by sending a specimen, collected during the first five days for analysis. So as soon as you feel discomfort with symptoms like sneezing, coughing and any other respiratory symptoms, start to have herbal tea, which is very common practice in India. The recipe of such herbal tea knows almost every mother or grandmother knows in India! well, if you don't know: let me explain:

Boil approximately 200ml of potable water, till it remains half and mix the following herbs in it.

  • Juice of 10 to 15 fresh leaves of Tulasi,(Basil),
  • 5 ml of fresh ginger root juice,
  • half spoon powder of  cloves,
  • half spoon powder of cinnamon bark,
  • half spoon powder of peppermint leaves,
  • half spoon powder of cardamom,
  • half spoon of turmeric powder,
  • half spoon of rock salt

Mix all these properly, add one spoon of honey when the tea is luke warm and have it twice or thrice a day.

These all-around wonder spices are said to help detoxify the liver, fight allergies, stimulate digestion, and boost immunity. All these drugs have anti viral, cleansing and antioxidant properties. It helps the free flow of oxygen to the brain, helps enhance digestion and circulation and stimulates the appetite. They are excellent for balancing Vaata and Kapha, which are the prominent Dosha in Swine influenza or any other respiratory track infections.

  • Recommendations to prevent spread of the virus among humans include using standard infection control against influenza. This includes frequent washing of hands with soap and water or with alcohol-based hand sanitizers, especially after being out in public.
  • Chance of transmission is also reduced by disinfecting household surfaces, which can be done effectively with a diluted chlorine bleach solution.
  • Experts agree that hand-washing can help prevent viral infections, including ordinary influenza and the swine flu virus.
  • Influenza can spread in coughs or sneezes, but an increasing body of evidence shows small droplets containing the virus can linger on tabletops, telephones and other surfaces and be transferred via the fingers to the mouth, nose or eyes.
  • Alcohol-based gel or foam hand sanitizers work well to destroy viruses and bacteria.
  • The Puja being done in Hindus has the similar disinfecting properties. Studies have shown that lighning the lamp of cow's Ghee has anti viral property. The Dhupana being done with the help of natural sticks (Agarbattis) and Guggulu has very effective disinfectant properties.
  • Anyone with flu-like symptoms such as a sudden fever, cough or muscle aches should stay away from work or public transportation and should contact a doctor for advice.
  • Social distancing is another tactic. It means staying away from other people who might be infected and can include avoiding large gatherings, spreading out a little at work, or perhaps staying home and lying low if an infection is spreading in a community.
  • Public health and other responsible authorities have action plans which may request or require social distancing actions depending on the severity of the outbreak.

According to Ayurveda daily and dietary habits plays a major role in any disease. If your digestive fire is normal, your immunity will remain powerful and thus no infection can overrule you. So one should follow the ideal dietary regimen during seasons like monsoon and winter when the maximum chances are there for viral infections.

  • One should avoid sleeping during the day hours.
  • One should avoid traveling or being outdoors during the early hours of the day when there is dew and cold winds blow.
  • Oil massage with oil possessing warm quality is beneficial.
  • Clean and dry clothes should be worn.
  • Individuals should avoid direct and strong cold winds.
  • Avoid skipping meals.
  • Try to move around the place of work instead of sitting in one place or do some kind of physical work. This will help you to refresh yourself, especially when you feel dull & lethargic.
  • Try to avoid over exertion.
  • Not delay or skip your meals, you should take meals at regular timings & in fixed quantities.
  • Avoid damp, humid and cold weather, and environment.
  • Avoid use of air conditioners.
  • Drink a glass of water with two teaspoons of honey every day early in the morning.
  • Always have fresh meals, prepared using minimum quantity of oil, or prepared with the help of Cow's ghee. 
  • Dry chatni & dry vegetables are recommended.
  • Sprinkle your salads with dry ginger powder, and black pepper powder.
  • Chewing of a bite of ginger before meals with little bit of salt is helpful to improve.
  • Always choose warm food over cold food.
  • Pickles made of 'Raw haldi' are recommended.
  • Daily use of 'Honey' helps to control the excessive kapha.

Avoid:

Regular use of sweets, butter, cheese, paneer etc.
  • Dairy products especially curd and butter.
  • Refrigerated, rewarmed, day old stale food, etc.
  • Foods containing preservatives, artificial flavours, colours etc.  Sauces, vinegar, pickles, chatani etc.
  •  Non-vegetarian food.
  • Excessive use of Cheese, paneer, yogurt etc.
  • Ayurveda Treatment for Viral infections in cold seasons like Monsoon and winter:

    If a person becomes sick with swine flu, antiviral drugs can make the illness milder and make the patient feel better faster. They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).

    Beside antivirals, supportive care at home or in hospital, focuses on controlling fevers, relieving pain and maintaining fluid balance, as well as identifying and treating any secondary infections or other medical problems.

    The virus isolates in the 2009 outbreak have been found resistant to amantadine and rimantadine. In the U.S., on April 27, 2009, the Food and Drug Administration (FDA) issued Emergency Use Authorizations to make available Relenza and Tamiflu antiviral drugs to treat the swine influenza virus in cases for which they are currently unapproved.

    In such condition following Ayurveda drugs may be started as soon as possible. Few of these drugs have been found very effective in current research works and are being practiced in India since thousands of years for combating various seasonal and viral infections.

    1. Sitopaladi Churna
    2. Naradiya Laximivilas Ras
    3. Classical Chyavanprash
    4. Haridra Khanda
    5. Talisadi Churna
    6. Khadiradi Gutika
    7. Lavangadi Gutika
    8. Malla Sindura
    9. Samirpannaga Rasa
    10. Chandramrita Rasa
    11. 64 Prahari Pippali
    12. Suvarna Vasanta Malini Rasa
    13. Shwasa Kuthara Rasa 

    Panchakarma procedures like Nasya Karma and Sadya Vamana Karma are also very useful for all respiratory track infections.

    It is advisable to remain under medical supervision of a qualified and experienced Vaidya. We have seen miraculous results of above said drugs in various viral infections in thousands of patients in our clinical experience.

    There is no doubt that above said drugs and Panchakarma helps to expel Kapha from the body and also helps to stop or to slower the viral load from the body, which is ultimately responsible for high grade fever and other symptoms which are responsible for high rate of mortality.

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